Nature: Nature's Xanax

[JoeyJoeJoe]

Travelling for pleasure can help you out mentally because it allows you a chance to recharge. Take camping as an example. When you are out camping you are getting away from all the hustle and bustle. You typically leave your electronics behind so you’re getting a screen break as well. If you can spend three days in nature, you’re stress levels and decrease by 50%. You get a nice ‘re-set’ from it. It takes about 2 days for you to strip away the stress and the third day is where you see the benefits.

https://www.rei.com/blog/camp/the-nature-fix-the-three-day-effect

[Ng Teck Sen]

Hi, the basic idea is good and I am agree with the statement of spend some days in nature can help in decrease of stress level. However, the link you provided is not function. Hence, we can’t see more on the details of the benefits that you mentioned. Thank you.

[Author]

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